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1. What is Magnesium 5?
BioEssentials Magnesium 5 combines five complementary magnesium sources - bisglycinate, amino acid chelate, malate, taurate and citrate - with vitamin D, vitamin B6, zinc and black pepper extract.
2. How should I take Magnesium 5?
3 capsules per day, with a glass of water, preferably with a meal.
3. What nutritional benefits does the formula provide?
Magnesium contributes to normal muscle function, normal functioning of the nervous system, electrolyte balance and normal energy-yielding metabolism.
4. Who should not take Magnesium 5?
Intended for adults. Consult a healthcare professional before use during pregnancy or breastfeeding, if you have a kidney condition or if you are under medical supervision.
5. Can I take Magnesium 5 with medication or other supplements?
Consult a healthcare professional before use if you take medication. When combining food supplements, check your total daily intake of shared vitamins, minerals and botanical ingredients.