How to Check Copper Overlap: 1 mg and 100% NRV in REISHINOVA
How much copper are you combining when more than one supplement label lists it?
REISHINOVA declares 1 mg of copper, shown as 100% NRV, in its full two-capsule serving. This guide reads NRV as a reference ruler rather than a personal prescription and shows how to list copper from food, multivitamins and other supplements with the exact pack, serving and amount. Zinc 10 mg and the complete reishi, cordyceps and astragalus formula stay in view.
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Video chapters
- 00:00 Copper on more than one label
- 00:27 NRV works like a ruler
- 00:52 How the REISHINOVA formula comes together
- 01:24 A quantified copper line for overlap checks
- 01:59 Check the pack, directions and cautions
Research and educational sources
- https://www.bioessentials.cc/yt/reishinova-copper-nrv-total-intake-guide
- https://pubmed.ncbi.nlm.nih.gov/27049134/
- https://pubmed.ncbi.nlm.nih.gov/32668621/
- https://www.efsa.europa.eu/sites/default/files/2024-05/ul-summary-report.pdf
Important information
Directions (current EU label): 2 capsules per day, with water. Do not exceed the recommended daily dose. Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Keep out of the reach of young children. This product contains plant and mushroom extracts – consult a doctor or pharmacist if you are taking medication. For adults only. Not recommended during pregnancy or breastfeeding.
Educational content only; not medical advice.